Still with Sammy

Your "go-to" for meditation, mindfulness and mindset

Helping you reduce stress, anxiety, fear and self-doubt

Sammy Smiling.jpg

Class Schedule

Dec 11 - Dec 17















About Me

Hi, I'm Sammy, a Mindfulness and Mindset Coach who is dedicated to helping others feel more empowered and fulfilled through meditation, mindfulness and mastering their mindset. Every human being has a beautiful light within just waiting to shine, but external stresses can often block us from unlocking our full potential.


I was introduced to meditation from an early age, cultivating within me a deep sense of connection to mindfulness practices. Through years of my own personal practice and self-development as well my training as a Meditation Teacher, I'm experienced in helping students deepen their connection with themselves and the world around them through self-awareness and self-reflection practices.


Life has been my biggest teacher but I've also picked up some pretty handy things along the way through completing my Bachelors Degree, my Master Degree (which I finished while pregnant with my daughter. In fact I missed my graduation because I went into labour!) as well as my career as a Consultant for one of the top five financial services firms here in Australia.

I want you to know, I'm here for you. I will be the one to hold your hand and pick you up off the floor and guide you in living a life full of passion and purpose.

I know it may seem like no-one understands, that you won't be able to find stillness in your life but I promise you it's possible, I am living proof!

I can't wait to share this journey together. 

Image by Shawnn Tan

"Dwell on the beauty of life.

Watch the stars and see yourself running with them".

Marcus Aurelius

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Contact Sammy

Engadine, NSW 2232 | 0420 975 517  |  ABN 84199353914

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