BE STILL WITH SAMMY

FULLY TRAINED AND ACCREDITED MEDITATION TEACHER

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Mindful beginnings.

A holistic wellness blog with mindfulness hints, tips and inspiring stories to support you on your own mindfulness journey.

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The Angry Griever

Oct 11, 2020

The Angry Griever

This week Inside My Journal I share the honest truth about my feelings of anger during my grief journey. I share how through the...

When you know, you know

Oct 4, 2020

When you know, you know

When you know, you know

A Life Beyond the Ordinary - Part 2

Sep 27, 2020

A Life Beyond the Ordinary - Part 2

This week Inside My Journal, we dive back into the pages of Kaye's journal as she takes us through Part 2 of her life lived beyond the...