Still with Sammy

18 for 18 Mindfulness Program

A holistic online mindfulness program that's simple and practical!

  • 18 minutes
  • 18 Australian dollars
  • Online

Service Description

Life is busy and it can often be challenging to find the time for mindfulness. The thing is, mindfulness isn't just about spending an hour meditating everyday. While that would be absolutely incredible, the reality is many of us don't have this sort of time when we're busy working, running after kids, cooking dinner and just keeping up with LIFE! That's why I've created my 18 for 18 mindfulness program. Join me for 18 minutes a day, for 18 days to explore mindfulness in a simple, realistic and practical way. Over our 18 days together you'll have access to 👇 + Daily mindfulness activities (planned to take you on a holistic inner wellness journey, including a range of mindfulness modalities) + Short and simple meditations (live and recorded) + Journaling prompts and guided 18 day journal + Bite-sized workshops (explore topics in less than 10 minutes) + Manifestation and mindset group coaching PLUS so much more. This program has been curated with ease, simplicity and flexibility in mind, showing you that mindfulness can fit into your everyday life and in 18 short days it can help you start to feel calm, clear and content ❤ Starting 1 February 2022

Cancellations made within 24 hours from time of appointment will incur a $15 fee.

We are unable to provide refunds for our meditation classes if cancelled within less that 24 hours. Notice given with more than 24 hours notice will be booked into the next available class. We are unable to provide refunds for our workshops and events as catering and supplies are purchased well in advance of the event/ workshop date.

Contact Details

+61420975517

hello@stillwithsammy.com.au

Suite 1 1033 Old Princes Highway, Engadine NSW, Australia