Emotional Balancing Session

Designed to support emotional release and inner harmony

  • 1 hour
  • 79 Australian dollars
  • 1/1033 Old Princes Highway, Engadine NSW 2233

Service Description

Through meditation, mindfulness, and embodiment practices this session is designed to allow you to deeply connect to and shift stored emotion in the body to cultivate a sense of inner harmony. Emotions are simply energy stored in the body. When this energy becomes blocked it can result in feelings of stress, anxiety, overwhelm, and emotional imbalance. Each session starts with a quick chat and herbal tea so we can explore your current inner state and what you'd like to work on during our session. Based on these discoveries, I'll then guide you through a tailored mindfulness session that will use meditation, chakra balancing, and embodiment practices to shift blocked energy through the body. We'll then finish our session with some deep relaxation, allowing you to come back to a state of inner balance and harmony. These sessions are designed for anyone who may be experiencing: + Anxiety + Stress + Anger + Emotional Imbalance + Grief + Overwhelm + Depletion Please note these sessions do not replace the medical assistance of a Doctor, Counsellor, or Psychologist.


Cancellations made within 24 hours from time of appointment will incur a $15 fee.

We are unable to provide refunds for our meditation classes if cancelled within less that 24 hours. Notice given with more than 24 hours notice will be booked into the next available class. We are unable to provide refunds for our workshops and events as catering and supplies are purchased well in advance of the event/ workshop date. In the event you're unable to attend you're welcome to transfer your ticket to a friend. Or, if you notify us and we are able to fill your place then in some circumstances a refund may be provided.


Contact Details

  • 1033 Old Princes Highway, Engadine NSW, Australia

    +61420975517

    hello@stillwithsammy.com.au