Half Day Mindfulness Retreat

A half-day retreat designed to reconnect you to your heart and soul

  • 129 Australian dollars
  • Gunamatta Pavillion, Cronulla NSW 2230

Service Description

Time to place the world on pause? If you've been feeling disconnected, overwhelmed, stressed, or just fed up with the noise of the outside world, it's time to reconnect to your heart and soul. It's time to turn inward and honour your true essence, that part of you that often gets pushed aside. Join me for my half-day retreat, designed to reconnect you to your heart and soul. During the retreat you will: + Experience a women's circle where we come together as a collective to create sacred space for our inner journey + Be guided through journaling for inner reflection, healing, and joy + Rebalance your body through a gentle yoga flow class + Immerse yourself in a guided sip and paint class + Sink into a guided meditation + Savour a light afternoon tea, with a cheese platter and herbal teas included (and a cheeky glass of wine for your paint class) + Finish the afternoon with a closing ceremony, a chance for final release and reflection If you're ready to shed what no longer serves you, put down the energetic load of the past, and take time for YOU then I'd love to see you there. Retreat itinerary and preparation information will be provided a week prior to the event. You are worthy of this time. You are worthy of honoring you. Love and blessings, Sammy xoxo

Cancellations made within 24 hours from time of appointment will incur a $15 fee.

We are unable to provide refunds for our meditation classes if cancelled within less that 24 hours. Notice given with more than 24 hours notice will be booked into the next available class. We are unable to provide refunds for our workshops and events as catering and supplies are purchased well in advance of the event/ workshop date. In the event you're unable to attend you're welcome to transfer your ticket to a friend. Or, if you notify us and we are able to fill your place then in some circumstances a refund may be provided.

Contact Details



Suite 1 1033 Old Princes Highway, Engadine NSW, Australia