Still with Sammy

Mindfulness & Mindset Coaching

Integrative Mindfulness & mindset coaching for transformation & change

  • 1 hour
  • 87 Australian dollars
  • Face to Face (Engadine) or Online (Zoom)

Service Description

Do you feel like something is holding you back in life? Do you suffer from stress, anxiety, and past trauma? Do you constantly battle with your inner critic? Do you feel overwhelmed and depleted? Are you juggling everything in life and have little time for you? Are you detached from life? Feel numb and unable to find clarity and direction? Are you burnt-out and ready for change? Then my integrative mindfulness and mindset coaching is for you. This session will help you unlock your current limiting beliefs, understand your triggers, find and incorporate the power of mindfulness into your daily life so you CAN start to finally live the life you've dreamt of. Through my unique approach to coaching, integrating mindfulness, meditation, mindset and holistic law of attraction principles you'll finally be able to understand yourself like never before. You'll be able to use mindfulness strategies to support yourself and have the understanding of how your thought processes impact your behaviours, relationships and ability to reach your goals. While I do offer single sessions, I highly recommend booking multiple sessions to enable you to make significant and lasting changes in your life. These sessions are payable one at a time as you go or select the "plan" option to book in your initial 5 sessions upfront at a reduced rate (payable in weekly installments). Following your booking, I will be in touch with an intake form to allow me to gain further information about you and your journey to date. This will help me get to know you and tailor our sessions for maximum impact. I'll also send you my coaching agreement so the details of our time together are transparent and clear. Feel free to email me any time at if you'd like to discuss your personal coaching further. Love and blessings, Sammy xoxo

Cancellations made within 24 hours from time of appointment will incur a $15 fee.

We are unable to provide refunds for our meditation classes if cancelled within less that 24 hours. Notice given with more than 24 hours notice will be booked into the next available class. We are unable to provide refunds for our workshops and events as catering and supplies are purchased well in advance of the event/ workshop date.

Contact Details


Suite 1 1033 Old Princes Highway, Engadine NSW, Australia