R U Ok? Day Free Online Meditation

Join me in meditation as we reflect on and create space to ask, R U Ok

  • Online via Zoom

Service Description

Join me on Wednesday 7 September at 7:30PM, on the eve of R U OK? Day for a free online meditation. Join me to open a space to ask each other, R U OK? And then, with love and compassion sink into deep relaxation. R U OK? Day is a national day of action dedicated to inspiring all people of all backgrounds to regularly ask each other 'Are you OK?' It's a national day of action which aims to prevent suicide by encouraging Australians to connect with someone they care about and help stop little problems from turning into big ones. Staying connected with others is crucial to our general health and wellbeing. Feeling isolated or hopeless can contribute to depression and other mental illnesses which can ultimately result in suicide. Regular meaningful conversations can protect those we know and love. Book your place now for this free online meditation night. *Adapted from Only Brisbane.

Cancellations made within 24 hours from time of appointment will incur a $15 fee.

We are unable to provide refunds for our meditation classes if cancelled within less that 24 hours. Notice given with more than 24 hours notice will be booked into the next available class. We are unable to provide refunds for our workshops and events as catering and supplies are purchased well in advance of the event/ workshop date. In the event you're unable to attend you're welcome to transfer your ticket to a friend. Or, if you notify us and we are able to fill your place then in some circumstances a refund may be provided.

Contact Details



Suite 1 1033 Old Princes Highway, Engadine NSW, Australia